Difficulties We Can Help With

If you are experiencing something which is not captured on the below list, please get in touch with to honestly discuss whether our skillset is best placed to support you.

Anxiety, including: Obsessive Compulsive Disorder (OCD), constant worrying, panic, social anxiety and heath anxiety
Depression and low mood
Self-esteem and confidence
Mood swings and overwhelming emotions
Childhood and adulthood traumatic events/accumulative stress
Bereavement and loss
Relationship problems
Unusual beliefs which are taking over your life
Seeing or hearing things (e.g voices)
Sleep difficulties
Adjusting to life changes
Burnout and stress at work
Disordered eating
Non-Epileptic Attack Disorder/Functional Neurological Disorder
Neurodivergent identity e.g. accepting and coping with difficulties associated with Autism Spectrum Disorder